Downloadables

Want more handy resources? Click to download these handy checklists and info sheets that help you learn more about pregnancy, breastfeeding, and all that St. Francis has to offer:

Checklists

• First Trimester Guide
  
• Second Trimester Guide
  
• Third Trimester Guide
  
• 'What to Bring to the Hospital' Checklist
  

En Espanol

• Lista de control para el primer trimestre
• Lista de control para el segundo trimestre
• Lista de control para el tercer trimestre
• Va a tener un bebé

Breastfeeding Resources

• Benefits of Breastfeeding
• Baby's Second Night
• The First Week
• The First Two Weeks Checklist
• Infant Feeding Requirements (0-6 Months)
• Infant Feeding Requirements (Birth - One Month)
  

• Average Newborn Weight Gain
• Cold Medicine and Breastfeeding
• Engorgement and Use of Cabbage Leaves
• "He Can't Be Hungry, He Just Ate!"
• Herbs to Increase Milk Supply
  
• How Long Should I Nurse My Baby?
• Milk Free Foods for Nursing Mothers (Baby with Milk Protein Allergy)
• Overactive Letdown Reflex
• Pacifiers and Breastfeeding
• Plugged Ducts
• Resources for Working Moms
• Smoking and Breastfeeding
• Starting Solid Foods
  
• Vitamin D Supplement Information
  
• Yeast